Health Resources

Stay in the Know

Read on to learn about health tips and some general health guidelines!

Hypertension - English

Presión Arterial - Español

Diabetes - English

Diabetes - Español

Build a Healthy Meal - English

Construya una comida saludable - Español

WHAT IS A HEALTHY WEIGHT FOR ME? - English

American Diabetes Association

Diabetes education and resources. Find out if you are at risk.

American Heart Association

Information about heart conditions and management, including videos, articles and more... 

Centers for disease control and prevention (CDC)

Health news, travel information, emergency preparation, and much more...

Choosemyplate.gov

All about healthy eating, physical activity, and tracking tools.

SAMHSA.gov

Resource guide for behaviorial health from the U.S. Department of Health and Human Services. Find informational websites, helplines, and support groups for your local area.

Address

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Contact

MAIN OFFICE PHONE: (510) 783-0536

MAIN OFFICE FAX: (510) 315-1103

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